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 Dialectical Behavioral Therapy

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DBT is a modified type of CBT its main goals are to teach people how to live in the moment, develop healthy ways to cope with stress, regulate their emotions, and improve their relationships with others. It can help people who have difficulty with emotional triggers.

Lisa Redding and Carol Koehler are both Certified Professionals in DBT.

Let’s Work Together

500 Terry Francois Street 

San Francisco, CA 94158

Tel: 123-456-7890

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