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Conflict cannot always be avoided in relationships because no two people are exactly alike. Learning how to deal with conflict ensures a successful and healthy union. Relationship challenges arise in different ways, and being able to communicate with your partner is an integral part of a healthy relationship. Functional communication leads to a better understanding between you and your partner and understanding is the key to a successful union.

Lisa Redding and Carol Koehler are both trained and certified Level 1 in Gottman Method couples therapy, the world-renowned leading experts in relationships.

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