ABOUT US
Lisa Redding and Carol Koehler are experienced professional counselors dedicated to identifying and supporting individuals and families with emotional and behavioral needs.
Whom we serve: We are experienced in working with individuals that are going through struggles such as marital challenges, divorce, anger management, parental skills, Autism, communication challenges, as well as addressing the family and children involved. This can be disruptive to the family unit and may result in emotional and behavioral issues with children, adolescents, and adults.
COUNSELORS
Carol Koehler
MA LCSW BSL
I am Carol Koehler and I am a licensed Clinical Social Worker and a Licensed Behavioral Specialist with over 13 years experience. I understand the struggles that adolescents, adults and families have with regard to various emotional and behavioral health issues that affect their everyday life. I have also worked with individuals living with Autism. My background in behavioral health has given me experience in knowing that each person's needs are special and unique and I combine my experience in both fields to fit your needs and work with you on developing strategies to become aware of triggers that impact your well being. We will work together to address the goals that you set, understand relational issues and the patterns that you reinforce and will help you develop better strategies to reduce the negative impacts in your life. My passion is about empowering you so that you can live a personally fulfilled life. Getting started is the hardest part and I want you to know that I am here to help you.
Certified in ACT, CBT, Applied Behavioral Analysis, and Autism.
Lisa Redding
MA LPC BSL
I'm a Licensed Professional Counselor in Pennsylvania, Delaware, and New Jersey and a Licensed Behavioral Specialist in PA. I have extensive work with children, adolescents, individuals, families, blended families, and divorced parents.
My counseling strength is in Cognitive Behavioral Therapy. Cognitive behavioral therapy is a talking therapy that can help you manage your problems by changing the way you feel, think, and act. The therapy aims to find practical ways to help you deal with problems in a more positive way by breaking them down into smaller parts.
With over 18 years of experience, I have worked with individuals diagnosed with Anxiety, Autism (both child and adult- with a license in this area), Bipolar, Depression, Stress Management, and too many others to list. My license in counseling helps focus on feelings and beliefs while my license in behavioral therapy helps focus on behaviors and environments that impede growth. I use both in my approach.
My background in mental health has given me experience in knowing that each person's needs are special and unique and that there are no "cookie-cutter" answers to solve problems. (If that were the case there would be one book and I'd be out of a job.) I believe that therapy should be just as important as seeing your doctor or dentist regularly.
With the stress of today, everyone is experiencing some parts of their life that are not what they want them to be. We will find strategies that will help you, I will teach you coping skills that will fit you, and help you process the areas in your life you want to change. You will apply these strategies and be able to see a positive change in your life. I want you to be comfortable coming to see me and feel supported. I come up with lots of ideas to help you on your journey. We will work together to understand the "whys" and build better strategies to improve the areas in your life you want to change. We will look at ways to improve communication with others and develop a good self-esteem. I believe that everyone can succeed when they feel supported and not judged. I will meet you where you are and work with you on finding balance. My approach is to help individuals and families bring back and restore the balance that was once there and watch the growth that takes place!
I am a Certified therapist in ADHD, Anxiety, and Dialectical (DBT) Therapy and a Trauma Certified I & II.